Galería fotográfica – Extepa Trail
Digital Detox refers to a period of time during which an individual intentionally refrains from using digital devices such as smartphones, computers, and social media platforms. The purpose of a digital detox is to reduce stress, improve mental well-being, enhance personal connections, and increase focus by minimizing screen time and the constant influx of digital information. It is often undertaken to combat feelings of overwhelm or addiction related to technology and to promote a healthier relationship with digital engagement. Participants may engage in activities such as outdoor recreation, mindfulness practices, reading, or spending time with family and friends during this detox period. The duration and method of a digital detox can vary widely, with some opting for a few hours or a day, while others may choose longer breaks.
### Exploring the Evolution of Iconic Timepieces Every day, a wave of enthusiasts dives into the captivating realm of wristwatches, fueled by a desire to appreciate horology's rich heritage. Breguet's…